Self Advocacy (virtual Class) - Industry Training Program
Virtual class hosted via zoom
February 8 to April 12
Wednesdays (10 classes)
6:45-7:45 PM EST
Self-Advocacy is about understanding yourself, your preferences, and interest and being able to speak up for yourself with friends, in community, and in employment. This course will teach you different skills to connect to yourself through breathing techniques and journaling that help you to find your voice. This class will also talk about how participants can make choices and clearly communicate in the workplace, with friends, and family. At the end of the session, you will have different tools you can use to feel confident.